Wednesday, May 23, 2018

Serenity

Calmness of our mind is a true virtue to achieve!

We have infinite thoughts wandering inside us every moment which sometimes cause turbulence affecting our efficiencies!

One way to calm down one's own thoughts is to consiously observe them and try to figure out the cause-effect relationships which are related to those thoughts, that way one can learn the art of mastering his thoughts and also improve his ability of self-control :)

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